ADHD Resources

If you have thoughts of hurting yourself or someone else, call 911 or your local emergency number right away or go to an emergency department.

Share your concerns with a trusted relative or friend. Or contact a suicide hotline:

• In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, 7 days a week. Or use the Lifeline Chat at 988lifeline.org/chat/. Services are free and confidential.

• If you're a U.S. veteran or service member in crisis, call 988 and then press 1, or text 838255. Or chat using veteranscrisisline.net/get-help-now/chat/.

• The Suicide & Crisis Lifeline in the U.S. has a Spanish language phone line at 1-888-628-9454.